Hormonal yoga is a natural method of maintaining and restoring women’s health. It normalises the endocrine system and restores optimal hormone levels by naturally reactivating their production.

YogaHormonal delivers fast results and helps you stay energetic, young and beautiful, and supports mental and emotional stability.
It also helps prevent serious illnesses linked to declining hormone levels.

☝🏻Course objectives:
– gaining knowledge of the physiology of the female reproductive system,
– natural health methods
– techniques for regulating emotional state
– acquiring and practising the skills needed to lead yoga classes and to practise independently

The programme was developed under RUDN University licence reg. no. 1204 of 23 December 2014, based on the Federal State Standard of Higher Professional Education in “General Medicine”.

Course length — 80 academic hours:
– 40 hours — theory and practice in the modules in Moscow or Yekaterinburg
– 40 hours — practice and Q&A in the online group
Participants receive a study guide