Nune Rojas, a still from life on the First Vegetarian TV channel
Առավոտ լուսո հարցազրույց. Նունե Ռոխաս
Articles
Hormones: balance in the body and in life
Hormone problems? No — something is going wrong in your life.
Weight…
Why Father Frost should take up yoga
We all look forward to New Year’s Eve. And, of course, to our beloved Father…
How can emotions heal the body?
Women often come to my hormonal yoga classes with diagnoses such as polycystic…
The trust hormone: why we are short of it
We like simple stories about how easy it is to get what we want and become…
Asana of the month: Ustrasana, or camel pose
Many asanas in yoga are dedicated to animals. Today we will look at camel…
Asana of the month: Marichyasana, or the divine twist
This asana has an enormous positive effect — from massaging the internal…
10 simple steps that neutralise stress and bring your hormonal system back into balance
The mind often drives us to chase pleasures that bring no satisfaction….
4 hormonal yoga exercises for the alchemy of body and mind
After years of yoga practice spent searching for ways to preserve women’s…
2 magical asanas for your hormones
Hormonal yoga exercises for rejuvenating the face and body.
3 essential oils for hormonal balance
Scents that have a beneficial effect on the endocrine system.
Hormonal yoga: a healing conversation with the body
Why asanas alone will not restore your health.
5 ways to restore your health after taking contraceptives
A young woman once came to me for a consultation after doctors had prescribed…
How to restore hormonal balance through yoga
There is a good reason the female body is often compared to a guitar, whose…
Interview for AYURVEDA & YOGA MAGAZINE
The hormonal system conducts our body like a great orchestra.
Nune Rojas,…
Interview about hormonal yoga for VEGETERIAN
“Hormonal yoga saved me from the surgeon’s knife”
Nune Rojas is a chemist,…
YogaHormonal brochure
Friends! I have finally written you a little guide to the world of hormones….
A home-made serum for your hormones
This serum is easy to make yourself; it will not only give you a remarkable…
