Interview for AYURVEDA & YOGA MAGAZINE
The hormonal system conducts our body like a great orchestra.
Nune Rojas, a chemist and yoga instructor with 20 years’ experience, developed her own method, YogaHormonal, which helps women restore their hormonal balance
I had been practising and teaching kundalini yoga for a long time. But a few years ago I began having serious gynaecological health problems. The doctors proposed some rather unpleasant procedures as treatment. I felt a deep inner resistance: how could I, an experienced yogini, be unable to handle this problem myself?
Interview about hormonal yoga for VEGETERIAN
“Hormonal yoga saved me from the surgeon’s knife”
Nune Rojas is a chemist, a yogini, a Kundalini yoga teacher and the creator of her own method, YogaHormonal. She could not accept a diagnosis whose resolution called for surgery. Nune adapted her yoga practice, shifting the emphasis onto the endocrine system, and within three months there was no trace of her former condition. Now she helps anyone who wishes to restore their hormone levels without medication. Vegeterian spoke with the yogini about the birth of yoga in the country, the effect of hormonal yoga therapy on the body, spirituality, nutrition and women’s practices.
