Yoga came into my life with the birth of my children in 2005.
I took up yoga to get rid of postnatal depression and get myself back.
I became a perinatal yoga teacher after my second birth. That was when I became convinced that yoga is a powerful tool for women’s health.
Since 2018 I have practised yoga with pregnant women and helped them recover after birth, and I never cease to admire women’s beauty, wisdom, fragility and enormous vital strength.
My heart’s calling and my vocation is to support women’s energy and beauty through yoga practice.
Studying with Nune confirmed once again that my path (my purpose) is the right one and firmly held.

The Yogahormonal method works, as I had the chance to see for myself during the training itself (a gynaecological diagnosis of mine was lifted)

And now I gladly bring these practices to my own groups (online classes are available)

Grani yoga centre, Yekaterinburg, 90 Sheinkman St https://grani.yoga/

Ra Space, Yekaterinburg, 49 Nagornaya St https://t.me/prostr_ra

My Telegram channel https://t.me/yogahormonalekb