I am an instructor in hatha yoga and YogaHormonal Hormonal Yoga. I love reading classic literature, walking my dog and meditating. My motto: “Happiness is a choice”
Instagram: @alena_yogi
«Hormonal yoga is a soft, supple, flowing practice. At the same time it develops flexibility and body tone beautifully. After class the skin glows with health and youth, and you feel as though you are “in the flow”: everything you need is drawn into your life easily and of its own accord, and the people around you begin to treat you with love and care.”
Want to become
an instructor?
Send us your details
and we will be sure to get in touch with you
WHO THIS OFFER IS FOR:
- Yoga teachers
- A wide range of professionals
- Every woman
