I began practising yoga in 2002 with Marina Tueva (kundalini yoga).
A few years later I felt the need for a more solid grounding in hatha yoga, so I went on to explore various schools in Kyiv (including Y23 at Sidersky’s studio).
In Moscow, several years of hatha yoga practice with Oleg Brodsky helped me find my own style and set new goals.
For the past 7 years I have studied the “Chakra Sadhana” method under Alexander Taishev (the tradition of Shri Devraha Baba). I combine authentic approaches to yoga with contemporary knowledge and developments (A. Lappa) and study kriya yoga with various masters.

I attended several theory seminars in India with Shri Guru Devnath Maharaj (the Nath tradition). I received the first level of initiation into that tradition.
Since 2010 I have regularly attended seminars with Shibendu Lahiri Mahasaya (the Kriya Yoga tradition). I practise and study authentic Kriyas.

I regularly attend seminars and masterclasses with Alexander Taishev (the Chakra Sadhana method).
2017 — completed the yoga instructor training course at the “Higher School of Yoga Technologies”.
2019 — certified as a hatha yoga instructor at the “Higher School of Yoga Technologies”
2019 — completed Nune Rojas’s “YOGAHORMONAL” course at the ITOM, hormonal yoga instructor.

18 years of personal practice. 10 years of experience teaching yoga.
Yoga interests me as a science and as a psychophysical tool. It is a bottomless world to explore.

I teach:

• at the “Diapazon” education and culture centre, 109/3 Aleksandra Monakhova St,
  Schedule: Wed, Thu, Sat and Sun at 19.15. By appointment only.
• at the “Chakra” yoga studio, 24/7 Myasnitskaya St, building 3.

“Yoga interests me as a science and as a psychophysical tool. It is a bottomless world to explore. What drew me to the YogaHormonal hormonal yoga method is that it lets you work through areas of tension very deeply. To reach subtle levels, the energy of the organs (the glands) themselves. In the practice your emotional state changes — and at deep levels — along with your attitude to life, to your role, to your problems. You literally begin to “fit” — beautifully and creatively, as in a dance — where you once believed effort and struggle were required. Your way of living changes. You feel support coming from within yourself, from your own Shakti. From its feminine aspect, specifically. I am getting to know myself anew, and I invite you into this fascinating process!”