Consultant in women’s health and natural family planning methods. Previously practised Iyengar yoga.
I teach at the “Yoga-sphere” studio, 47/35 Khimikov Avenue.
“Teaching women the sympto-thermal method of fertility awareness, you very often uncover one hormonal imbalance or another. But what next? Yes, it is clear that something has to change — lifestyle, nutrition, ways of thinking. Hormonal yoga became the welcome tool that can be used as part of a wider approach and gives results fairly quickly. Unfortunately, in practice people very often want to hand responsibility to their doctors, or to get a magic pill so they can get back in shape quickly or “fix their test results”. Only those who have discovered what the space of sensation means — boundless and infinite — end up with balance in the body as a whole, and with all the pleasant bonuses that come with it!!! For me the YogaHormonal method was the trigger that made the world take on new colours.”
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