Yogahormonal instructor, Nune Rojas’s original method, 2021

Healer, internationally certified in the Universal Healing Rays system (3 levels), 2020. Over a year of practice.

Certified Kundalini Yoga instructor. International programme of the “Amrit Nam Sarovar” school under Karta Singh Khalsa, 2013–2014 (KRI certificate).

Listed in the international IKYTA register of instructors. Over 7 years of Kundalini yoga practice.

Successfully completed training in 2016–2017 in the Sat Nam Rasayan healing practice (level 1).

Organiser of yoga tours and seminars.

I continue to study with masters and leading teachers.

Practising with masters is inspiring; it widens your inner boundaries and gives knowledge and experience. Hormonal Yoga is a gentle style of yoga that supports women’s health and opens up potential and new horizons in life.

A healthy lifestyle, attentive care for my body, balanced nutrition and daily practice make my life full, vivid and absorbing; they give me inner strength and beauty, energy, health, wellbeing, joy, the ability to make the best decisions, and the satisfaction of doing work I love.

Instagram: @elena_butkova.yoga