Director of the “AtmaSphere” yoga studio, Chekhov, Moscow region
My professional path began in 2004 as a fitness trainer. Aerobics, strength training, Pilates. In 2005 yoga entered my life. It was not merely love at first meeting but the start of a new path. I not only became a yoga instructor, I also realised that I wanted to help people. I like being able to work with a particular person and their particular problem; I like seeing wellbeing, mood and quality of life change for the better. I am always learning something: therapeutic exercise, aerial yoga, intimate gymnastics, women’s practices, psychology. And in 2020 I took the Hormonal yoga course. It is a gentle, feminine yoga, suitable for any woman who wants to keep her beauty, youth and good health for years to come.
Instagram: @tatiana_deleva_yoga
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