Energy artist and art therapist; since 2010 I have run creative sessions in energy drawing and energy painting that are combined with psychological work.
I create light energy portraits for people and I love my work very much 🙂
Now my repertoire also includes the wonderful, deeply therapeutic practice of women’s hormonal yoga in Nune Rojas’s YogaHormonal method.
I first came to yoga in 1996; I attended various schools and practised for myself.
YogaHormonal women’s hormonal yoga helped me strengthen my emotional and physical health.
This practice combines asanas, breathing, meditation, work with healing images and concentrative relaxation all at once. I have felt the effectiveness of that combination for myself.
In 2021 I received my instructor certificate and now teach women’s hormonal yoga in groups and individually.
I am glad to share with you natural ways of restoring and increasing health and beauty, and a state of grace and happiness!
I teach in Moscow in person and online:
VK group: vk.com/yogahormonal_complex
Instagram group: @yogahormonal_complex
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