I felt my calling when I was 5 years old. And I remain faithful to my heart’s call to this day. At a certain point I channelled the vibrations of my soul into my musical profession. Along the way I have always explored my own possibilities with great interest. And at a certain stage I understood that, beyond practising an instrument, work with the body and with consciousness plays an enormous role in what I do. Years of practice, exploration and self-knowledge have borne fruit.
“Every woman is a flower. And there are many practices for sustaining that flowering, that beauty and health. One such practice, for me, became hormonal yoga in Nune Rojas’s method. What resonated deeply in the method was the wholeness of the approach and the attention given to nutrition and to way of life. My heartfelt thanks to Nune for not only introducing me to her method but also showing me how to pass this wonderful knowledge on”
Classes take place in Nijmegen (the Netherlands) and online.
Information on the website: https://hormoonyoga.eu (anastasia.anufrieva.nl)
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