I am a hormonal yoga instructor in Nune Rojas’s method and an Access Bars practitioner.
I came to the practice from an inner response.
I had tried many schools of yoga — from dynamic to meditative — looking for something of my own.
It was the hormonal yoga method that resonated deeply in me: its rhythm, its softness, its feminine nature.
It gave me a sense of harmony and a subtle connection with my body, and above all it returned me to my true self.
Today I pass that experience on to other women with love.
I help them recover gently and find balance, energy and quiet within.
My classes are a space of support, warmth and care.
Instagram: @yogahormonal _roza
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WHO THIS OFFER IS FOR:
- Yoga teachers
- A wide range of professionals
- Every woman
