For over 12 years I have taught women around the world how to restore and maintain a youthful face on their own, without harming their health: through facial gymnastics, self-massage techniques and natural skincare.
I am the creator of my own method of natural facial rejuvenation, “FaceExpert”.
Besides facial gymnastics, I am an instructor in women’s Taoist wellness practices.
And since March 2020, a hormonal yoga instructor.
“I have always been interested in ways of keeping all the systems of our body healthy and functional for many years.
I saw that possibility for myself in hormonal yoga too.
I practise hormonal yoga almost daily.
I get enormous pleasure from it. I feel how responsive my body has become; an inner calm has arrived and at the same time my energy has increased.”.
VKontakte: https://vk.com/faceexpert
YouTube: FaceExpert
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